Why blend your fruits and vegetables into a smoothie when you can just eat them?
There are many benefits in drinking fruit juice. But here is why you should avoid packaged fruit juice.
There are so many benefits to the celery that this blog doesn’t even have enough space to list them all out!
Ever heard of the dragonfruit? Whether you have or not, it’s time to start introducing this super fruit into your diet!
A weekend retreat consisting of juice fast, yoga, and natural healing sessions.
An informative session at Surya Yoga opened my eyes to the correct way to losing weight, as well as the concept of detoxification.
As part of their community service, Surya Yoga organised a blood donation drive with the National Blood Bank of Malaysia.
Come to Surya Yoga’s blood donation drive this Sunday from 10am to 3pm! There will be a light buffet lunch served, as well as an anger management talk.
My boyfriend and I attended a yoga couples workshop recently, and it was one of the best experiences we’ve had. Definitely something you should try!